TMJ Therapy In Chevy Chase, MD

If you’re experiencing symptoms such as constant headaches, jaw clicking, and limited jaw movement, you might be suffering from temporomandibular joint (TMJ) disorder. At Smiles of Chevy Chase, our Chevy Chase, MD, dentist, Dr. Markogiannakis, offers TMJ therapy so you can alleviate pain and discomfort. Our team of dental professionals can assess your symptoms and create a personalized treatment plan to help meet your needs.

Don't let TMJ pain hold you back any longer! Call us today at (301) 654-4040 to schedule your appointment. We proudly serve patients from Somerset, Bethesda, and Silver Spring, MD. Your journey to relief starts here!

Symptoms can range from mild to severe and may include:

• Facial pain or tenderness, especially in the jaw joint or surrounding areas
• Difficulty opening or closing the mouth
• Clicking or popping sounds when moving the jaw
• Headaches or neck pain
• Swelling on one side of the face

If you are experiencing any of these symptoms, it’s important to consult with a dental professional.

TMJ Treatment Options

Non-Invasive Treatments

• Lifestyle Modifications: Dr. Markogiannakis might recommend eating soft foods such as yogurt, mashed potatoes, cottage cheese, soup, scrambled eggs, fish, cooked fruits and vegetables, beans, and grains to help relieve TMD symptoms. It's also advised to cut foods into small pieces to chew less and avoid hard, crunchy, chewy, and thick foods that require wide mouth movements, reducing stress, and improving your posture.
• Physical Therapy: Techniques to stretch and strengthen jaw muscles, improve joint mobility, and correct posture.
• Splint Therapy: Custom-fitted mouthguards or splints that help to reduce clenching or grinding (bruxism) and stabilize the jaw.
• Medications: Pain relievers, muscle relaxants, and anti-inflammatory drugs to manage symptoms.

Unique Approach at Smiles of Chevy Chase

At Smiles of Chevy Chase, we pride ourselves on our patient-centered approach. Dr. Markogiannakis and her team understand that each patient is unique, and we tailor our treatment plans to meet your specific needs. Our state-of-the-art facility is equipped with the latest dental technology, allowing us to provide accurate diagnoses and effective treatments.

Our friendly staff prioritizes comfort for patients across the Washington, D.C. area. We use The Wand to help administer local anesthesia during dental procedures, ensuring you won’t feel any pain or discomfort. Whether you need a simple consultation or a comprehensive treatment plan, we are here to support you every step of the way.

What is Temporomandibular Joint (TMJ) Therapy?

Temporomandibular Joint (TMJ) therapy consists of non-invasive or invasive treatments used to relieve symptoms and improve function for individuals with temporomandibular joint disorders (TMJD). The temporomandibular joint connects your jawbone to your skull. TMJD can cause pain, stiffness, and impaired jaw movement, affecting your speech, chewing, and other basic activities.

TMJ therapy aims to address the symptoms and underlying causes of temporomandibular disorders, offering relief and improved jaw function.

TMJ therapy is individualized, and the appropriate treatment approach depends on the severity of symptoms, underlying causes, and patient preferences. Collaboration with our Chevy Chase dentist is key to developing a comprehensive treatment plan.

The causes of TMJ disorders can vary widely. Some common factors include:

• Jaw injuries: Trauma from accidents or sports can lead to TMJ issues.
• Teeth grinding: Also known as bruxism, this condition can put excessive pressure on the jaw joint. Night guards can help prevent overnight teeth grinding.
• Arthritis: Conditions like osteoarthritis can affect the TMJ.
• Misalignment: A misaligned bite can lead to strain on the joint.
• Stress: Increased stress can lead to muscle tension in the jaw.

Understanding the underlying cause of your TMJ disorder is crucial for effective treatment.

Non-Invasive Treatments

• Lifestyle Modifications: Dr. Markogiannakis might recommend eating soft foods such as yogurt, mashed potatoes, cottage cheese, soup, scrambled eggs, fish, cooked fruits and vegetables, beans, and grains to help relieve TMD symptoms. It's also advised to cut foods into small pieces to chew less and avoid hard, crunchy, chewy, and thick foods that require wide mouth movements, reducing stress, and improving your posture.
• Physical Therapy: Techniques to stretch and strengthen jaw muscles, improve joint mobility, and correct posture.
• Splint Therapy: Custom-fitted mouthguards or splints that help to reduce clenching or grinding (bruxism) and stabilize the jaw.
• Medications: Pain relievers, muscle relaxants, and anti-inflammatory drugs to manage symptoms.

Invasive Treatments

• Injections: Corticosteroids or botulinum toxin (Botox) injections to reduce inflammation and muscle tension.
• Arthrocentesis: A procedure used to wash out the joint and remove debris or excess fluid.
• Surgery: In severe cases, surgical procedures like arthroscopy or open-joint surgery may be considered to correct structural issues or repair damage.

TMJ therapy is necessary primarily to alleviate symptoms, restore function, and improve your quality of life. TMJ therapy might be necessary for many reasons, including:

• Pain relief
• Improved jaw junction
• Prevention of further jaw damage
• Reduced tension and stress
• Enhanced quality of life
• Reduced risk of chronic conditions
• Unsuccessful non-invasive treatment 

What To Expect During TMJ Treatment at Smiles of Chevy Chase

The TMJ therapy process involves diagnosing, evaluating, and treating TMJ disorders. Each treatment varies depending on the severity of your symptoms, underlying causes, and the types of therapy or interventions required.

Assessment and Diagnosis

Our Chevy Chase dentist will begin by collecting detailed information about your medical history, symptoms, lifestyle, and contributing factors like bruxism (teeth grinding) or jaw injuries.

During the examination, our dentist assesses for common TMD symptoms, including checking for physical signs of TMD through a thorough examination of your jaw, face, neck, and mouth. They'll evaluate jaw movement, range of motion, and muscle tenderness, and listen for any clicking or popping sounds coming from your TMJ. Diagnostic imaging (such as X-rays, CT scans, or MRIs) may also be used to assess the structure of the TMJ and identify any damage, misalignment, or other abnormalities.

Personalized Treatment Plan

Our Chevy Chase dentist will develop a tailored TMJ therapy treatment plan based on the assessment and diagnosis. The initial focus is usually on non-invasive therapies, which may include physical therapy, splint therapy, pain management, stress reduction, or behavioral therapy. Depending on your needs, invasive therapy may later be added to your treatment plan.

Implementing TMJ Therapy

Physical therapy for TMJ may include exercises to strengthen your jaw muscles, improve range of motion, and relieve muscle tension. Posture correction and relaxation techniques may also be part of the therapy.

Custom-made splints or mouthguards can also reduce bruxism and help align your jaw properly. Techniques to manage stress, reduce clenching, or improve sleep may be recommended as well as dietary modifications.

Advanced treatments such as corticosteroid or BOTOX toxin injections may be considered if non-invasive treatments are ineffective. For severe cases where non-invasive treatments have not provided relief, your dentist may recommend surgical interventions such as arthroscopy, arthrocentesis, or open-joint surgery.

Monitoring and Adjustments

Regular follow-up appointments at our Chevy Chase, MD, dental office are essential to assess your progress, adjust the treatment plan as needed, and address any new or ongoing symptoms.

Our team will evaluate the effectiveness of the therapy and make recommendations for further treatment if necessary. If you have any questions or concerns, please reach out to our Chevy Chase team at (301) 652-0656, and we’ll be happy to help!

TMJ Therapy Benefits: How It Can Relieve TMJ Pain

TMJ therapy provides a variety of benefits if you’re suffering from TMD. These benefits span from pain relief and improved jaw function to enhanced quality of life and reduced risk of complications. Here's a detailed look at the benefits of TMJ therapy:

• Reduced Pain and Inflammation: One of the primary benefits of TMJ therapy is pain relief and inflammation within the temporomandibular joint, which is a common cause of pain and discomfort. This pain can manifest in your jaw, face, neck, head, and ears, often leading to chronic discomfort. 
• Improved Jaw Function: TMJ therapy, particularly physical therapy and jaw exercises, can help improve jaw movement, which causes issues with chewing, speaking, and yawning
• Decreased Bruxism and Jaw Clenching: Bruxism (teeth grinding) and jaw clenching are frequent contributors to TMJ disorders. TMJ therapy like splint therapy and stress management can help reduce these behaviors, thereby alleviating stress on the joint and associated muscles.
• Prevention of Further Damage: TMJ therapy can help prevent further damage to the joint and surrounding structures by addressing underlying issues and reducing strain on the joint. This can lower the risk of complications such as joint degeneration, arthritis, or chronic pain conditions.
• Long-Term Solutions: While some people require ongoing management of TMJ disorders, others can achieve long-term relief through targeted therapy and lifestyle changes. TMJ therapy aims to provide lasting solutions by addressing the root causes and promoting healthier behaviors.
• Enhanced Quality of Life: TMJ disorders can significantly impact your quality of life, affecting your eating, sleeping, speaking, and social interactions. By addressing the underlying issues and alleviating symptoms, TMJ therapy can lead to a noticeable improvement in your quality of life.

TMJ Therapy Costs in Chevy Chase, MD

The cost of TMJ therapy can vary significantly depending on the severity of the condition and the required treatment approach. On average, initial TMJ consultations and evaluations typically range from $250 to $500. For conservative treatments, such as custom-made night guards or splints, patients can expect to pay between $500 to $1,500. Physical therapy sessions for TMJ typically cost $75 to $200 per session, with multiple sessions often being necessary for optimal results.

More advanced treatments, such as Botox injections for TMJ, generally cost between $500 to $1,500 per treatment, with effects lasting three to six months. For severe cases requiring surgical intervention, costs can range from $5,000 to $50,000 or more, depending on the complexity of the procedure and geographical location. It's important to note that insurance coverage for TMJ treatments varies widely, with some plans covering a portion of conservative treatments while others may consider it a specialized service requiring out-of-pocket payment. 

What can I do at home to manage TMJ symptoms?

Home-based strategies to manage TMJ symptoms include practicing jaw exercises, using heat or cold packs, avoiding hard or chewy foods, reducing stress, maintaining good posture, and using a mouthguard at night if you grind your teeth. Specifically, a mouthguard, which is a plastic mouthpiece that fits over the upper and lower teeth to prevent them from touching, can be particularly effective. This device not only protects the teeth but also lessens the effects of clenching or grinding and can help correct the bite by positioning the teeth more favorably.

Can TMJ therapy completely cure TMJ disorders?

Complete "cures" depend on the underlying cause and severity of the condition, but TMJ therapy can significantly reduce symptoms and improve quality of life. Some individuals may require ongoing management, while others can achieve long-term relief through therapy and lifestyle changes.

How long does it take to see results from TMJ therapy?

Some people may experience relief within a few weeks while others might require several months of treatment and adjustments to their therapy plan. Consistency and following the recommended treatment plan are key.

Can stress cause or worsen TMJ disorders?

Yes, stress can contribute to TMJ disorders by increasing muscle tension, leading to jaw clenching or teeth grinding. Managing stress through relaxation techniques, mindfulness, or behavioral therapy can help reduce TMJ symptoms.

Schedule Your Consultation at Smiles of Chevy Chase

Don’t let the pain and discomfort of TJMD take hold of your life! Dr. Markogiannakis at Smiles of Chevy Chase will help tailor your TMJ therapy plan to help meet your needs and alleviate pain. If you're ready to start TMJ therapy, we’re here to create your personalized treatment plan.

Contact our Chevy Chase, MD, dental office at (301) 652-0656 to schedule your appointment today! Our convenient location serves patients from Silver Springs, Bethesda, and Potomac, MD.